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News

10 Nov

Lifestyle Changes May Lengthen Telomeres, A Measure of Cell Aging

Diet, Meditation, Exercise Can Improve Key Element of Immune Cell Aging, UCSF Scientists Report A small pilot study s...

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10 Nov

B12 Slows Functional Decline in Early-stage ALS, Data Show

Treatment with ultrahigh-dose methylcobalamin — the physiologically active form of vitamin B12 — effectively slowed func...

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10 Nov

Should You Be Taking Magnesium Supplements?

Add magnesium to the list of supplements that have gained popularity over the last few years. Magnesium supplemen...

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10 Nov

Age Gracefully: Strategies for Slowing Cognitive Decline and Improving Cognitive Function

Cognitive decline doesn’t have to be an inevitable part of the aging process. There are many ways to not only slow cogni...

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10 Nov

How Gut Bugs May Be Aggravating Your Child’s Autism Symptoms

A great deal of evidence has been coming out in recent years that certain gut infections, such as clostridium specie...

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10 Nov

The uses and benefits of magnesium glycinate

Magnesium is essential for managing blood pressure and other functions. People with a magnesium deficiency may benefit f...

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10 Nov

Magnesium Glycinate: Benefits, Side Effects And Uses

Magnesium, an essential mineral the body needs to function, can be found in various forms, including magnesium glycinate...

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10 Nov

Meet Magnesium Threonate—Your Ticket to Better, Deeper Sleep

Magnesium is a naturally occuring micronutrient that is responsible for over 300 bodily functions related to nerve healt...

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10 Nov

Phosphatidylserine and ADHD

Recently I had a parent ask me about a supplement called phosphatidylserine sometimes abbreviated as PS. She wanted to k...

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10 Nov

The Mental Health Benefits of Phosphatidylserine

Phosphatidylserine is a phospholipid, a fatty substance produced in the body that helps transmit messages between nerve ...

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