10 Nov Lifestyle Changes May Lengthen Telomeres, A Measure of Cell Aging Diet, Meditation, Exercise Can Improve Key Element of Immune Cell Aging, UCSF Scientists Report A small pilot study s... Continue reading
10 Nov B12 Slows Functional Decline in Early-stage ALS, Data Show Treatment with ultrahigh-dose methylcobalamin — the physiologically active form of vitamin B12 — effectively slowed func... Continue reading
10 Nov Should You Be Taking Magnesium Supplements? Add magnesium to the list of supplements that have gained popularity over the last few years. Magnesium supplemen... Continue reading
10 Nov Age Gracefully: Strategies for Slowing Cognitive Decline and Improving Cognitive Function Cognitive decline doesn’t have to be an inevitable part of the aging process. There are many ways to not only slow cogni... Continue reading
10 Nov How Gut Bugs May Be Aggravating Your Child’s Autism Symptoms A great deal of evidence has been coming out in recent years that certain gut infections, such as clostridium specie... Continue reading
10 Nov The uses and benefits of magnesium glycinate Magnesium is essential for managing blood pressure and other functions. People with a magnesium deficiency may benefit f... Continue reading
10 Nov Magnesium Glycinate: Benefits, Side Effects And Uses Magnesium, an essential mineral the body needs to function, can be found in various forms, including magnesium glycinate... Continue reading
10 Nov Meet Magnesium Threonate—Your Ticket to Better, Deeper Sleep Magnesium is a naturally occuring micronutrient that is responsible for over 300 bodily functions related to nerve healt... Continue reading
10 Nov Phosphatidylserine and ADHD Recently I had a parent ask me about a supplement called phosphatidylserine sometimes abbreviated as PS. She wanted to k... Continue reading
10 Nov The Mental Health Benefits of Phosphatidylserine Phosphatidylserine is a phospholipid, a fatty substance produced in the body that helps transmit messages between nerve ... Continue reading